The holiday season can be one of the most magical times of the year, filled with celebrations, traditions, and cherished time with family and friends. But let’s be real: it’s also often one of the most...
Halloween is synonymous with candy, and for many, the tradition of trick-or-treating conjures up images of sugar-laden chocolates and sweets. While indulging in candy is part of the fun, the health-conscious...
Have you ever noticed small brown spots on your skin and wondered if they were freckles or sunspots? While both appear due to sun exposure, they differ in origin, appearance, and longevity. Understanding these...
Insufficient sleep has been linked to a host of health problems including obesity, diabetes, and heart problems. These physical ailments are in addition to decreased functionality and concentration individuals...
The moment the air turns crisp, our cravings shift. Another ritual that marks the changing of the seasons is the adoption of new cuisines, parallel to the shifting scenery and environment around us. Autumn sets a...
It’s always a good time to take a walk. As the stresses of the day accumulate, it is frequently relaxing to take a daily, recreational, walk. A time to think, contemplate, and decompress while simultaneously engaging in...
The parking lot is already electric before the first whistle ever blows before a college football or NFL game. Coolers crack, grills hiss, and strangers become teammates over a folding table lined with foil pans and...
Most of us are studious enough to establish a tentative home budget each month. Especially during a time of staunch inflation, it’s become incumbent upon many to be more discerning in what they elect to purchase. For...
