Is Wine Really Good for You?
We’ve all heard how a glass of red wine is good for your heart. I’m not a wine drinker, but heart health is definitely …
10 Toxic Foods You Should Avoid
It’s important to be cognizant of the presence of toxic foods that we should otherwise avoid to preserve our health. In this article, we’ll …
10 Most Popular Types Of Online Degrees
While total university enrollments continue to decline, online degree programs are becoming increasingly popular. According to the Pew Research firm, 90 percent of public …
How To Lower Risk of Disease By Reducing Free Radicals
Hardening of the arteries and high cholesterol levels, which can cause cardiovascular disease, result from substances called “free radicals.” Oxygen molecules that lose electrons …
How to Reduce High Blood Pressure Before It’s Too Late
High blood pressure is known as a “silent killer” because of its lack of warning signs. Over time, the condition (also called hypertension) can …
Everything You Need to Know About Sunscreen
If you think you only need to use sunscreen in the summer—you’re wrong. Exposure to sun throughout the year means you’re exposed to ultraviolet …
10 Tips to Upgrade Your Outdoor Hangout
Transforming your outdoor space into a beautiful hangout area can elevate your living experience and provide a delightful sanctuary for relaxation, entertainment, and connection …